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         SUNDAY, DECEMBER 3RD.  1:00 PM – 3:00 PM

    Breathe in, Freak out: A workshop for the perpetually anxious

    What if I told you that you could gain valuable insights into managing anxiety so that you can reclaim control over your life, find inner peace, and improve your overall well-being? This workshop is designed to provide you with practical tools and strategies to do just that.

    For example, imagine having the power to navigate through life’s challenges with confidence, no longer held back by the weight of anxiety. Picture yourself engaging in social situations without the fear of judgment, or experiencing a peaceful night’s sleep without those relentless “what if” thoughts.

    And there’s more: this workshop goes beyond just theoretical knowledge. You’ll learn proven techniques and receive personalized guidance from an experienced professional who understands the complexities of anxiety (yours truly). 

    Don’t miss this chance to take a significant step toward managing anxiety and regaining control over your life!

    Register by copying and pasting the following link:

    This is an in-person event, located at the Common Haus, Pleasant Ridge, MI.